Archives for the month of: January, 2014

Someone once said that the only thing that is consistent is that things change.   For some reason people resist change.  Nevertheless change comes. It occurs in the work place, in relationships, in life, and in your heart.  The longer were alive the more lessons we learn, and that is a good thing.   If I only knew then what I knew now…..  Remember what you resist tends to persist.

If changing your thinking, feeling, goals, e.t.c.., will improve your life  – embrace the change and accept the challenges that lie ahead.  You will be happier.

Wishing you all love and Peace.

 

Magical Maui Sunset

Magical Maui Sunset

 

This image provided by Maui Photography Inc.

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There has never been a better time to make things happen.  Rather than just go through the repetition of daily life, create the life you want in your mind and envision it. Believe in it. Each day take at least one action to help pave the way to get the life you want.  Where your mindset takes you, results will show and you will achieve it.  This kind of positive attitude and energy attacks like energy.

If you want a new relationship prepare for it in your mind and heart, then take some action to make it happen.  This could be anything from signing up to take a class, volunteering at a charity that you like, joining a club or group that you have an interest in. You might even consider joining match.com or other popular online dating services.  The point is to make it possible to meet people.

If you are in a relationship that is going nowhere, but you feel its better than the unknown, then you might want to consider facing the issues and dealing with them, or ending the relationship so that you can thrive.  Divorce is scary, but fear is the mind killer.   Face the fear and all that is left is you.   Sometimes long term relationships don’t work.   It’s sad but true.  The reality is that you don’t have to settle for less than you want or deserve.

If your a parent make this the year you spend quality time just being with your children. They grow so fast and soon enough are gone.   Make the most of it.  Give them your time and love and they will grow up well.

If you have an idea for a business.   Explore it.  Do the leg work.  You will never know if it is a great idea unless you do the research.  If you get a set back accept it and then determine how to get around it.   If your passionate and determined there is no obstacle you can’t overcome.

Life is for believing, creating, contributing,  loving, and enjoying.  Life is a blessing and not a curse. So for it!

Wishing you all love and peace….

the path to peace

the path to peace

 

This photo was provided by Maui Photo Tours and Douglas Hoffman.

It is all to easy to get caught up in the moment of everyday life circumstance and think about what is not going well in your life. These people are living with a negative mindset. I bet that everyone reading this knows someone that is quick to blame others or get angry.  This is because placing blame rather than accepting what is real has become commonplace.  All too many people just go through the motions of living and do not actively participate in life. These people are living in a way that their past pain and circumstances influence the current life situation.

When people take responsibility for their own happiness and quality of life they accept their life circumstances, realize they cant control what others do but can control what they do, and how they feel. This is called living in the present moment and it provides a level of clarity which allows them to live in peace.  These people tend to think about what is going well in their life and have a positive mindset. When problems arise they work through them, and move on.  They do not dwell on the negative nor do they harbor animosity towards others.

I am not suggesting that people who have a positive attitude wont face challenges. Every human being alive has problems, issues, painful memories, expectations that were not met, e.t.c.  What I am saying is that a person with a positive mindset does not let these life circumstances make them hostile or angry.  They do not blame others but accept what is going on, then move on to resolve the situation.

So how does one get from living in the past and blaming others for things that occur in daily life to one who is living in the present and accepts what is going on now. The answers lie inside you.

What has worked for many people is to start meditating on a daily basis.  This helps clear the mind and heart.  Investing time to look inside and clean house enables you to remove negative emotions & painful memories. Accepting what has happened, and forgiving yourself and all those concerned is crucial to the process.   This acts as a giant eraser and removes all that stored negativity.  In that space you can now put in love and positive energy.

This sounds like a daunting exercise but once you start you will find that your feelings, attitudes, and behavior changes and before you no it you have transported yourself from past pain to living with love and peace in the present.

I went through this process in 2012, and it the result is a happier me. If I can do it.  Everybody can do it. So if your reading this and realize you have a negative mindset and want to change go for it.  You have nothing to lose but negativity and past pain.

 

The ebb and flow of tide

The ebb and flow of tide

What you believe in your heart affects how you act and feel about yourself.  If you have faith in yourself and believe that you can achieve your goals your conscious and subconscious mind will respond. You will take action and work towards getting what you envision. That does not mean you won’t have set backs, and challenges you will, but you will overcome them and ultimately achieve what you set out to do.   This  applies to relationships just as much as it does for you career.  Keep the faith!

 

enjoy the moment

enjoy the moment

Believe it or not these people are enjoying freshly made Smores Hawaiian style.  The marshmallows were not your average run of the mill treat.  These were made special for this night and were flavored with Coconut and lilikoi (passion fruit).   I had the chance to taste one as I created a few portraits to capture the event. WOW, the flavors were fantastic. It was so good it motivated me to write this post.

This time of year people are busy with careers, personal life, holiday shopping, and they are under a lot of stress.  Recreation, fun, and enjoying the moment can really help to maintain a proper perspective on things.

So schedule a picnic, make a special dinner, see a movie, go hiking, fishing, diving,  read a book, play with your kids, or enjoy a sunset with friends and family.  The point is – ENJOY!

Polipoli trail copy

As the new year is upon us it makes sense to take some time to think about our goals, dreams, and what were grateful for.  It is also the perfect time to look within and release negative emotions, memories, and pain.  To do this acknowledge that these negative emotions exist, and identify who or what caused them then from your heart let it go and forgive them.  You can also forgive yourself.

Once able to adopt an attitude of forgiveness and acceptance your attitudes and reactions to life circumstance change. You will find yourself happy, and other people will notice.  Little things will no longer cause stress and anxiety because you will accept what is and then take the necessary actions. This is called living in the moment.

As you begin this year keep in mind you can right or you can be happy.  Which do you choose.

It is a new day and new year and with it comes new energy. There has never been a better time than now.   The past is over and the future has not yet arrived. All there really is – is now. So now is the time to look around and take stock of your blessings.

Do not give time to what is lacking, or how you failed  in your life. That kind of thinking will only bring you more of the same.  That is because what you think about tends to show up. Its one of those seldom known universal laws.  That said, the more you maintain a positive mindset the more good things will show up in your life circumstance.

Happy new year everyone!